HealthPatent.com

Adolescent Nutrition Guide
A discussion of adolescent nutrition, including the food guide pyramid, healthy eating habits, and calcium and iron requirements.
www.keepkidshealthy.com/

Vegetarian Nutrition for Teenagers
Explains the importance of variety to a healthy diet; getting enough protein, vitamins, and minerals; and quick foods. Includes recipes and a game.
www.vrg.org/

Eating Right the Girl Power Way
Giving the younger person the right information to help them make informed decisions on their nutrition.
www.girlpower.gov/

FitTeen
Fitness and nutrition site for teens.
www.fitteen.com/

Vegetarian Youth Network Home Page
An organization run by and for vegetarian and vegan youth worldwide.
www.geocities.com/

Bodies in Motion
Website to improve your health both mentally and physically.
library.thinkquest.org/

Adirondack Sports and Fitness - Sports Nutrition for Vegetarian Athletes
An article outlining the vegetarian athlete's energy, protein, mineral and vitamin needs. Also contains meal suggestions.
www.adksportsfitness.com/

Fitness, Nutrition and Martial Arts Instruction
Information and training for most martial arts with detailed fitness and nutritional information
www.totalfitnesssolutions.com/

In the Mix
Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
www.pbs.org/

Fitness and Freebies
Nutrition, health, diet and fitness tips, information, support, advice for all ages. Recipes, freebies, E-books, articles.
www.fitnessandfreebies.com/